turmeric and mango kefir smoothie recipe

turmeric and mango kefir smoothie recipe

www.schwartz.co.uk

Start the day right with this gut healthy smoothie.

View full recipe on www.schwartz.co.uk

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Glass

Ingredients

  • 600 ml (20 fl ozs) kefir
  • 350 g (12 oz) mango, chopped
  • 1 banana, chopped
  • ½ tbsp turmeric
  • 2 tbsp chia seeds
  • 1 tbsp clear honey (optional)

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