Nourishing Anti-Inflammatory Glow Bowl with Tahini Yogurt Sauce
A vibrant bowl featuring quinoa, sweet potatoes, chickpeas and fresh vegetables, topped with a creamy tahini-yogurt sauce for a balanced, nutrient-rich meal.
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Cooking tools:
- Saucepan
- Oven
- Baking sheet
- Cutting board
- Chef's knife
- Skillet
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Spatula
- Kitchen scale
- Airtight container
- Serving bowl
- Fork
Ingredients
- 1 cup quinoa
- 2 medium sweet potatoes, diced
- 2 cups fresh baby spinach
- 1 can (15 oz) chickpeas, drained
- 1 ripe avocado, sliced
- ½ cup tahini
- ½ cup plain yogurt
- Juice of 1 lemon
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 3 Tbsp extra virgin olive oil
- Salt
- pepper
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