Peanut Butter & Banana Roll Up — 25g Protein, 5 Min — FitChef

Peanut Butter & Banana Roll Up — 25g Protein, 5 Min — FitChef

fitchef.com

Cottage cheese, peanut butter, and banana in a whole wheat wrap. 519 kcal, 25g protein, ready in 5 minutes. No cooking required.

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Ingredients

  • 5 tablespoons cottage cheese, 4% milkfat
  • 2 tablespoons yogurt, nonfat
  • 1 1/2 tablespoons peanut butter
  • 1 tortilla wrap, whole wheat
  • 1 banana

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