Spinach Pesto Chicken Salad Wrap recipe for managing PCOS and pregnancy on Fertility Chef

Spinach Pesto Chicken Salad Wrap recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Trying to lower your blood pressure by watching sodium intake? Use herbs such as basil and other strong ingredients such as lemon, garlic and pepper for lots of flavor. This wrap is also a great way...

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Ingredients

  • Cooking Spray
  • 1 pound skinless, boneless chicken breasts
  • ½ teaspoon ground black pepper, divided
  • 1 teaspoon dried basil
  • 3 cups baby spinach (large stems removed)
  • 2 tablespoons pine nuts, toasted
  • 2 tablespoons fresh lemon juice
  • ¼ cup light mayonnaise
  • 1 tablespoon olive oil
  • 2 tablespoons freshly grated Parmesan cheese
  • ¼ teaspoon garlic powder
  • 5 (6-inch) corn tortillas (or other whole-grain tortilla or wrap)

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