Spinach Pesto Chicken Salad Wrap recipe for managing PCOS and pregnancy on Fertility Chef

Spinach Pesto Chicken Salad Wrap recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Trying to lower your blood pressure by watching sodium intake? Use herbs such as basil and other strong ingredients such as lemon, garlic and pepper for lots of flavor. This wrap is also a great way...

View full recipe on fertilitychef.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at fertilitychef.com.

Share this recipe:

Cooking tools:

  • Oven
  • Baking sheet
  • Refrigerator
  • Food processor
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Fork
  • Plastic wrap

Ingredients

  • Cooking Spray
  • 1 pound skinless, boneless chicken breasts
  • ½ teaspoon ground black pepper, divided
  • 1 teaspoon dried basil
  • 3 cups baby spinach (large stems removed)
  • 2 tablespoons pine nuts, toasted
  • 2 tablespoons fresh lemon juice
  • ¼ cup light mayonnaise
  • 1 tablespoon olive oil
  • 2 tablespoons freshly grated Parmesan cheese
  • ¼ teaspoon garlic powder
  • 5 (6-inch) corn tortillas (or other whole-grain tortilla or wrap)

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This