Savory Carrot and Spinach Quinoa Bowl | Healthy Breakfast
Fluffy quinoa with sauteed carrots and spinach, topped with a fried egg, crumbled feta and avocado for a protein-rich, energizing breakfast.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water or low-sodium vegetable broth
- 1 cup carrots, peeled and grated
- 2 cups fresh baby spinach
- 1 small red onion, finely diced
- 1 clove garlic, minced
- 2 large eggs
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon smoked paprika
- Pinch of chili flakes
- 1 tablespoon fresh parsley or chives, chopped
- 1/2 avocado, sliced
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