Dinner Ideas Low Calorie My Quick Chicken Broccoli StirFry

Ingredients

• 2 teaspoons olive oil (10ml)
• 8 ounces boneless, skinless chicken breasts, cut into 1-inch cubes (225g)
• 2 cloves garlic, minced (about 2 teaspoons)
• 1-inch piece of ginger, peeled and grated (about 1 tablespoon)
• 1 head of broccoli, cut into florets (about 4 cups)
• 1 red bell pepper, thinly sliced
• 1/4 cup low-sodium chicken broth (60ml)
• 1 tablespoon soy sauce (low sodium, if possible) (15ml)
• 1 tablespoon rice vinegar (15ml)
• 1 teaspoon honey or maple syrup (5ml)
• 1 teaspoon cornstarch (5g)
• 1/4 teaspoon red pepper flakes (optional, for heat)
• 2 tablespoons chopped green onions, for garnish
• 1 tablespoon toasted sesame seeds, for garnish