Roasted Red Pepper Soup

Ingredients

• 1 tablespoon coconut oil
• 1 large onions diced
• 2 tablespoons chopped garlic
• 1 teaspoon crushed red pepper flakes
• 1 teaspoon Herbamare (or sea salt)
• 2 cans coconut milk
• 4 cups vegetable stock (or chicken bone broth)
• 5 red bell peppers roasted
• 4 cups diced tomatoes
• ¼ cups minced parsley
• ¼ cups minced fresh basil