Creamy Basil Spinach Dip - Center for Nutrition Studies

Name: Creamy Basil Spinach Dip - Center for Nutrition Studies
Ingredients: 1 14 oz block firm organic tofu, drained and pressed (optional – it’ll be a little looser if you don’t press); 1 9-10 oz package frozen spinach, defrosted; 1 cup packed basil leaves; ¼ cup apple cider vinegar; 1 Tbsp spicy mustard; 2 Tbsp light miso; ½ tsp granulated garlic; ½ tsp onion powder; 2 Tbsp nutritional yeast (optional); 1 can water chestnuts, drained

nutritionstudies.org

Basil and spinach are just meant for each other. This dip is creamy and loaded with greens. It is simple to make and perfect for holiday parties and beyond.

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Ingredients

1 14 oz block firm organic tofu, drained and pressed (optional – it’ll be a little looser if you don’t press)
1 9-10 oz package frozen spinach, defrosted
1 cup packed basil leaves
¼ cup apple cider vinegar
1 Tbsp spicy mustard
2 Tbsp light miso
½ tsp granulated garlic
½ tsp onion powder
2 Tbsp nutritional yeast (optional)
1 can water chestnuts, drained