Quinoa Salad with Caramelized Onions, Dates and Honey Orange Dressing - Red Apple Nutrition

Quinoa Salad with Caramelized Onions, Dates and Honey Orange Dressing - Red Apple Nutrition

redapplenutrition.com

Discover a flavorful quinoa salad with caramelized onions, dates, and a honey orange dressing—perfect for vegetarians and vegans. Enjoy as a side or mix into your favorite green salad!

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Ingredients

  • 1 cup quinoa (red, white, tri-colored), rinsed
  • 2 cups water
  • 2 tsp coconut oil
  • 1/2 cup sliced onion
  • 2 tsp extra virgin olive oil
  • Sea Salt
  • Pepper
  • 6 dates, pitted and chopped
  • 1/4 cup pepitas
  • 1/4 cup shredded unsweetened coconut (optional)
  • 2 tbsp freshly chopped cilantro (optional)
  • 1 garlic clove, minced
  • 1 tbsp honey
  • 1 orange, juiced or 1/2 cup orange juice
  • 1/4 cup apple cider vinegar
  • 1/2 cup olive oil
  • Zest of one orange

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