Beta 1.3 | Complete Food Recipe | Complete Foods
| Amount | | Volume | | Ingredient | $ / day | Source | |---|---|---|---|---|---|---| | 155 | g | | | Arrowhead Mills Oat Flour | $0.75 | Amazon | | 55 | g | |
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Ingredients
- 155g Arrowhead Mills Oat Flour
- 55g Bulksupplements Soy Protein
- 125g Nutiva Organic Coconut Sugar
- 1/3 cup Canola Oil
- 0ml Vanilla extract (1.5tbsp)
- 6g Psyllium Husk Powder
- 3/8 tsp Xanthan gum (see notes on amount)
- 2.5g Salt
- 1pill Kirkland Signature Daily Multivitamin
- 4.7g Potassium chloride
- 1.26g Choline Bitartrate
- 0.5pill Vitamin K
- 0.01g Vitamin D Supplement
- 1.6g MSM Sulfur
- 1.62g Now Foods Calcium Citrate
- 65g Nutricost Whey Protein
- 0.4g NOW Foods Magnesium Citrate Powder
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