Quinoa Vegetable Polau | Nutrition Bangla
This quinoa vegetable polau is a nutrient-dense, gluten-free, and low-calorie dish perfect for a diet. It provides a good balance of protein, fiber, and essential vitamins.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionbangla.com.
Ingredients
- 50 g Quinoa
- 80 g Mixed vegetables (carrots, peas, beans, capsicum, diced)
- 30 g Onion (sliced)
- 30 g Tomato (chopped)
- 5 g Ghee
- 5 g Ginger-garlic paste
- 1 g Green chili
- 1 g Cumin seeds
- 1 g Bay leaf
- 1 g Turmeric powder
- 1 g Garam masala
- 1 pinch Salt
- 100 g Water (Adjust As per Requirement)
- 5 g Fresh coriander leaves
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