Acai protein bowl – TAHA Health & Nutrition

Acai protein bowl – TAHA Health & Nutrition

tahanutrition.com

Adding whey protein to an acai bowl is a great way to enhance its nutritional value. Acai is packed with antioxidants, especially anthocyanins, which help fight free radicals and reduce inflammation,...

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon
  • Serving bowl

Ingredients

  • ½ cup unsweetened almond milk or milk of choice
  • ¼ cup yogurt, vanilla, plain or honey flavor
  • 1 cup frozen mixed berries
  • 1 medium frozen banana
  • 1½-2 tbsp Acai powder
  • 1 scoop of TAHA Vanilla protein powder

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