‘Ready In A Flash’ Avocado Bean Mash - Recipe - Natural Nourishment
This Avocado Bean Mash will be ready in a flash & is perfect as a speedy nutritious protein-rich breakfast or snack.
Ingredients
- 3 tablespoons cannellini beans
- 1/4 large or 1/2 baby avocado
- Squeeze of lemon or lime juice
- Freshly ground black pepper
- Optional: 3 olives
- To serve: 3-4 oatcakes or wholemeal crispbreads/crackers, 1-2 slices rye toast
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