Carrot and orange smoothie - Good Food Middle East

Carrot and orange smoothie - Good Food Middle East

www.bbcgoodfoodme.com

Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • 2 medium carrots, peeled and roughly chopped or grated depending on your blender
  • 2 oranges, peeled
  • 2cm piece of ginger, grated
  • 2 tbsp oats
  • 100g ice

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