Better Ketchup - National Health Association

Better Ketchup - National Health Association

www.healthscience.org

Try this salt- and sugar-free ketchup made with tomato paste, apple, and lemon juice. Perfect for hash browns or veggie burgers! [159 characters]

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Ingredients

  • 1 can (6 ounces) tomato paste
  • 1 half of an apple and diced (skin on or off)
  • ¾ cup water
  • 1 tablespoon lemon juice
  • ¼ teaspoon garlic powder
  • ¼ teaspoon dried oregano

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