Slow Cooker Chicken Thighs - Options at Kaiser Permanente Southern California

Slow Cooker Chicken Thighs - Options at Kaiser Permanente Southern California

centerforhealthyliving-southern-california.kaiserpermanente.org

Tender Slow Cooker Chicken Thighs with veggies in under 4 hours. Perfect for busy nights, packed with flavor & protein!

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Ingredients

  • 4 bone-in chicken thighs (about 1 to 1 1/2 pounds)
  • 1 teaspoon salt
  • 1/4 teaspoon ground white pepper
  • 1 cup red onion, diced
  • 1 1/2 cups carrots, diced
  • 2 tablespoons garlic, roughly chopped
  • 1 1/4 cup unsalted chicken stock
  • 3 tablespoons all-purpose flour
  • 4 sprigs thyme
  • 2 sprigs rosemary

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