Baked Berry Oat Slice - Grains & Legumes Nutrition Council
Baked Berry Oat Slice with lupin flakes, bananas, and fresh berries—healthy, delicious breakfast or snack. Perfect for grains and legume lovers!
Ingredients
- 2.5 cups rolled oats
- Quarter of a cup of lupin flakes
- 1 tsp cinnamon
- 1 tsp nutmeg
- 1 tsp baking powder
- Pinch of salt
- 2 mashed ripe bananas
- 1.5 cups milk of choice
- 1 chia egg
- Quarter of a cup of maple syrup
- 2 cups fresh berries
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