Raw choc-mint slice
Choc-mint slice is one of my all time favourite slices and for some time, I have been working on putting together a wholefoods version that isn't full of nasty
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.marinyacottagekitchen.com.
Cooking tools:
- Food processor
- Tart pan
- Baking pan
- Parchment paper
- Mixing bowl
- Colander
- Kettle
- Measuring cup
- Measuring spoon
- Spatula
- Refrigerator
- Chef's knife
Ingredients
- 1 1/2 cups pumpkin seeds (toasted tastes great but left plain is fine)
- 1 cup coconut
- 1 1/2 cups dates
- 2 tablespoons cocao (available at healthfood stores) or carob (Cocao is much healthier than cocoa and isn't over processed or full of nasty ingredients and fillers)
- 1/2 teaspoon vanilla
- 1 teaspoon coconut oil
- 2 cups sunflower seeds
- 1/4 cup coconut cream (use homemade for raw version)
- 2 tablespoons coconut oil
- 1 teaspoon vanilla extract or 1 vanilla been
- 2 teaspoons of peppermint essence (adjust to taste) (try and get a pure version from the health store or use fresh peppermint)
- 1/4 cup cocao powder or carob (adjust to taste)
- 2-3 tablespoons of honey (use agave or maple syrup for vegan)
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