EASY QUICHE | Nutritional Advisor

EASY QUICHE | Nutritional Advisor

nutritionaladvisor.com

Try our Easy Quiche recipe for a light, nutritious meal. Perfect with a Tossed Greens Salad. Enjoy!

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Ingredients

  • 5 thin slices smoked ham, chopped
  • 1 cup evaporated skim milk
  • 3 eggs or equivalent Egg Replacer or other egg substitute, slightly beaten
  • 1/2 cup grated Parmesan cheese or any other hard skim milk cheese
  • 1/2 cup chopped fresh or canned mushrooms
  • 1/4 teaspoon paprika
  • 1 teaspoon chopped parsley

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