Poppy Seed Chicken Recipe

Ingredients

• 4 boneless skinless chicken breasts (about 2 lb.)
• Kosher salt
• Freshly ground black pepper
• 1 tbsp. extra-virgin olive oil
• 1 (10.5-oz.) can cream of chicken
• 1 (8-oz.) container sour cream
• 2 cloves garlic, minced
• 2 tsp. poppy seeds
• 1 tsp. lemon zest (optional)
• 1/4 c. freshly chopped parsley, divided
• 1 Nonstick cooking spray
• 1 c. sleeve buttery crackers, such as Ritz
• 1/4 c. freshly grated Parmesan
• 3 tbsp. melted butter