Patriotic Kefir Pops -

Name: Patriotic Kefir Pops -
Ingredients: For the Red Layer:; 1 frozen banana; 1 cup frozen strawberries; 1 1/2 cups Lowfat Strawberry Kefir; For the White Layer:; 1 cup of Lowfat Plain Kefir; 1/2 scoop vanilla protein powder; 2 tsp. raw honey or maple syrup; For the Blue Layer:; 1 1/2 cups Lowfat Blueberry Kefir; 1/2 cup frozen wild blueberries; optional: 1 tsp. blue spirulina powder to make them even more blue in color (not required)

lifewaykefir.com

These Patriotic Pops are packed with probiotics and colorful and festive too, so you can show off your patritotism and give your gut some love all in one.

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Ingredients

For the Red Layer:
1 frozen banana
1 cup frozen strawberries
1 1/2 cups Lowfat Strawberry Kefir
For the White Layer:
1 cup of Lowfat Plain Kefir
1/2 scoop vanilla protein powder
2 tsp. raw honey or maple syrup
For the Blue Layer:
1 1/2 cups Lowfat Blueberry Kefir
1/2 cup frozen wild blueberries
optional: 1 tsp. blue spirulina powder to make them even more blue in color (not required)