Patriotic Kefir Pops -

Name: Patriotic Kefir Pops -
Ingredients: For the Red Layer:; 1 frozen banana; 1 cup frozen strawberries; 1 1/2 cups Lowfat Strawberry Kefir; For the White Layer:; 1 cup of Lowfat Plain Kefir; 1/2 scoop vanilla protein powder; 2 tsp. raw honey or maple syrup; For the Blue Layer:; 1 1/2 cups Lowfat Blueberry Kefir; 1/2 cup frozen wild blueberries; optional: 1 tsp. blue spirulina powder to make them even more blue in color (not required)

lifewaykefir.com

These Patriotic Pops made with Lifeway Kefir are packed with probiotics and protein to help you celebrate your patriotism and gut health!

View full recipe on lifewaykefir.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.

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Ingredients

For the Red Layer:
1 frozen banana
1 cup frozen strawberries
1 1/2 cups Lowfat Strawberry Kefir
For the White Layer:
1 cup of Lowfat Plain Kefir
1/2 scoop vanilla protein powder
2 tsp. raw honey or maple syrup
For the Blue Layer:
1 1/2 cups Lowfat Blueberry Kefir
1/2 cup frozen wild blueberries
optional: 1 tsp. blue spirulina powder to make them even more blue in color (not required)