Quick Cauli-Curry - PhunkyFoods

Quick Cauli-Curry - PhunkyFoods

www.phunkyfoods.co.uk

Cauliflower is a vegetable in the Brassica oleracea species, which includes cabbage, broccoli and kale. Most of the Cauliflower vegetable is edible, but most pe

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.phunkyfoods.co.uk.

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Ingredients

  • 1 cauliflower, broken into large florets
  • 2 tbsp olive oil
  • 2 small onions, peeled, halved and finely sliced
  • 3 cloves of garlic
  • 1 green chilli, de-seeded and chopped
  • 3cm piece of fresh ginger, peeled and grated
  • 1 tsp garam masala
  • 1/2 tsp mustard seeds
  • 1/2 tsp ground cumin
  • 1/4 tsp turmeric
  • 3 cardamom pods, bashed
  • 350g small potatoes, quartered
  • 250g natural whole yogurt
  • 1 1/2 tbsp tomato puree
  • 1 small handful fresh coriander

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