Electrolyte drink - Mikaela Duffy

Electrolyte drink - Mikaela Duffy

mikaeladuffy.com.au

This is a healthy alternative to the shop-bought, processed, chemical ridden electrolyte options. You can make in a blender, or just stir up in a jug. -1/4 cup

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Ingredients

  • -1/4 cup of freshly squeezed orange juice
  • -1/4 cup freshly squeezed lemon juice
  • -1 ½ to 2 cups fresh water, depending on how strong you want the flavor
  • -1/8 teaspoon of sea salt
  • -2 tablespoons natural sugar or honey, to taste

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