Pumpkin Spice Baked Oats

Ingredients

• 1/4 banana
• 2 tbsp yogurt
• 2 tbsp pumpkin puree
• 1 egg
• 1 tbsp nut butter (or substitute with more yogurt/banana)
• 1/2 tsp baking powder
• 1/4 tsp ground cinnamon
• 1/8 tsp ground cloves
• 1/8 tsp ground ginger
• 1/8 tsp ground nutmeg
• 5 tbsp (about 1/3 cup) oat flour (or 1/2 cup rolled oats, use a blender)
• Optional: 5-7 pecans, chopped