Baked Buffalo Cauliflower Wings – Keto - Blondelish.com

Baked Buffalo Cauliflower Wings – Keto - Blondelish.com

www.blondelish.com

These Keto Baked Buffalo Cauliflower Wings are a healthy low carb appetizer or side dish, with almond flour and garlic coating, no frying necessary. A super easy cauliflower bites recipe

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.blondelish.com.

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Ingredients

  • 1 medium head cauliflower
  • 2 large eggs
  • 2 tbsp (15 ml) olive oil
  • 1/2 tsp sea salt and pepper (or to taste)
  • 1/4 cup (25g) almond flour
  • 1/4 cup (25g) finely ground Parmesan cheese
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tbsp (7g) smoked paprika
  • 1 cup (240ml) Frank's Red Hot Sauce
  • 1/4 cup (57g) butter, melted

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