Veggie Cole Slaw | Healthy In Healthy Out

Veggie Cole Slaw | Healthy In Healthy Out

livinghiho.com

Kickstart your health with this flavorful veggie coleslaw packed with ginger and umeboshi vinegar. Perfectly blended for a fresh, nutritious treat!

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Ingredients

  • grate: a small cabbage
  • 3 carrots
  • turnip
  • Soak a qt. of dried apples and 5 dates, remove dates then blend just a bit add to grated mix
  • use rest of soak water to blend 2 c sesame seeds with dates
  • Add to the mix and blend: juice of a lemon
  • 2 Tbsp umoboshi vinigar, for salty taste
  • 1 Tbsp. balsamic vinegar
  • Cajun spices
  • 3 Tbsp. horseraddish
  • finger of ginger chopped
  • 1 tsp coriander seeds
  • 1/2 tsp. of caraway seeds
  • 1 Tbsp of purple mustard seeds

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