Three Bean Salad Recipes that are Healthy, Delicious & Easy - alive magazine

Three Bean Salad Recipes that are Healthy, Delicious & Easy - alive magazine

www.alive.com

Get an easy to make recipe that is not only healthy but delicious. The flavour of this fiber-packed salad only gets better as it sits.

View full recipe on www.alive.com

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Cooking tools:

  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Colander
  • Can opener
  • Chef's knife
  • Cutting board
  • Refrigerator
  • Serving bowl
  • Spoon
  • Hempseed container

Ingredients

  • 1 - 19 oz (540 g) can navy beans, drained and rinsed
  • 1 - 19 oz (540 g) can kidney beans, drained and rinsed
  • 1 - 19 oz (540 g) can chickpeas, drained and rinsed
  • 4 plum tomatoes, chopped
  • 1 - 10 oz (283 g) can mandarins, drained
  • 2 celery stalks, sliced thinly
  • 1/2 red onion, chopped fine
  • 1 cup (250 mL) curly parsley, chopped
  • 1/3 cup (80 mL) apple cider vinegar
  • 2 Tbsp (30 mL) agave syrup
  • 1/4 cup (60 mL) extra-virgin olive oil
  • Salt
  • pepper
  • Juice of 1 lime
  • Hempseeds (optional)

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