Inji Sadhani Recipe - Calories, Nutrition & GI | Clearcals

Name: Inji Sadhani Recipe - Calories, Nutrition & GI | Clearcals
Total time: 15 min
Ingredients: 2 Tea Spoon of Whole bengal gram; 1 Tea Spoon of Black gram dal; 10 Grams of Curry leaves; 100 Grams of Ginger fresh; 20 Grams of Chillies red; 1/2 Gram of Fenugreek seeds; 1/2 Gram of Mustard seeds; 15 Grams of Jaggery cane; 2 Tea Spoon of Rice bran oil; 1 Gram of Salt; 50 Milliliters of Water

clearcals.com

Inji Sadhani has 19.8 calories per serving (1 Table Spoon) — that's 124.7 calories per 100g. It provides 0.6g protein, 2.3g carbs, and 0.9g fat. With a low glycemic index (GI: 53), this recipe is...

Keywords

inji sadhani kcal
inji sadhani nutrition
is inji sadhani good for weight loss
inji sadhani for diabetes
inji sadhani protein content
inji sadhani glycemic index
how many kcal in inji sadhani

View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

Share this recipe: