Beef Stew (GF/DF)
Preheat oven to 325° F. Season the beef chunks on all sides with salt and pepper. Sprinkle the flour over and toss the seasoned beef to coat it on all sides. He
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kaleblossom.com.
Ingredients
- 1lb stew meat
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1 Tbsp olive oil
- 1 Tbsp gluten free flour
- 2 garlic cloves, minced
- 1/4 onion, chopped
- 1 large carrot, cut into 2” chunks
- 1 lge Yukon potato or 3-4 smaller, cut into 2” pieces
- 1/4 C tomato paste
- 1 C beef bone broth
- 1/2-1Tbsp Worcestershire sauce
- 1 bay leaf
- 1 tsp fresh or dried thyme
