F-Factor Low Carb High Fiber Apple French Toast
INGREDIENTS (serves 1 – 2 Pieces of French Toast): PREPARATIONS: Place egg whites, F-Factor Vanilla 20/20 Fiber/Protein Powder, cinnamon, apple or apple sauce i
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Cooking tools:
- Blender
- Nonstick skillet
- Chef's knife
- Cutting board
- Pot
- Stove
- Measuring cup
- Measuring spoon
- Spoon
- Mixing bowl
- Spatula
- Plate
Ingredients
- 1 scoop Vanilla 20/20 Fiber/Protein Powder
- 2 egg whites in a blender
- Dash of cinnamon
- 2 pieces-low carb high fiber bread
- 1 small green apple or 1/2 cup of apple sauce
- Dice up one apple, add to a pot with a 1/3 cup of water, pinch of cinnamon 1 tbsp of monk fruit . Stir until apples are tender and sauce has caramelized
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