Low-FODMAP Strawberry Gummies (Homemade & Gluten-Free)
Homemade strawberry gummies made with real fruit and gelatin — naturally low-FODMAP, gluten-free, and fun to make in heart or bear shapes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.intoleran.com.
Ingredients
- 150g strawberries
- 2 tablespoons lemon juice
- Sweetener to taste (optional)
- 100ml water
- 20g unflavored gelatin
- 1 tablespoon unflavored gelatin
- 35ml lactose-free milk or plant-based milk
- 2 tablespoons lactose-free yogurt or coconut yogurt
- Silicone molds (for hearts or gummy bears, for example)
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