Ripped Recipes - Breakfast Cauli-Wich

Ingredients

• 1/2 tablespoon Coconut Oil
• 1/4 cup Egg White
• 2 large Fried Egg
• 1/2 tsp Garlic Powder
• 1 dash Black Pepper
• 1 dash Salt
• 1 cup Cauliflower
• 2 oz Cheddar or American Cheese (Fat Free, Pasteurized)
• 1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
• 1/2 serving (serving = 1 tsp) Spice Classics Italian Seasoning