Recipe: Microgreen Smoothie

Recipe: Microgreen Smoothie

www.healwithfood.org

In addition to microgreens, this smoothie recipe calls for banana, baby spinach and frozen peaches. When peaches are in season, you can also replace the frozen peaches with fresh peaches and crushed...

Keywords

  • microgreen
  • frozen
  • peaches
  • flaxseed
  • bok choy
  • grow
  • green
  • recipe
  • blender
  • drink
  • healthy
  • cook
  • eat
  • food
  • kitchen
  • ingredients
  • nutritious
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Ingredients

  • 5 oz frozen peaches, stones removed
  • 1 ripe banana
  • 1 cup baby spinach
  • ½ cup mild-flavored microgreens such as bok choy, chervil, orach or miner's lettuce
  • 1 Tbsp ground flaxseed
  • 1 cup (or more) water

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