Creamy Herb Yogurt Dip | Boston Medical Center

Creamy Herb Yogurt Dip | Boston Medical Center

www.bmc.org

This creamy dip is an excellent snack for dipping sliced vegetables like peppers, carrots, o

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Ingredients

  • Oil - ¼ cup
  • Scallions - ½ -1 bunch
  • Herbs - ½ bunch fresh cilantro, dill, parsley or basil (about 1 cup chopped)
  • Red-pepper-flakes - ½ -1 teaspoon (depending on spice preference)
  • Salt - 1 pinch
  • Ground-Pepper - 1 pinch
  • Yogurt - 2 cups low-fat, plain Greek yogurt
  • Lemon - ½
  • Pepper - 1 medium, finely diced, ano color (optional)

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