Creamy Cauliflower Mac and Cheese: A Deliciously Healthy…

Name: Creamy Cauliflower Mac and Cheese: A Deliciously Healthy…
Total time: 45 min
Ingredients: 1 large head of cauliflower (about 2-3 pounds or 900-1350 grams), cut into florets; 2 tablespoons olive oil (30 ml); Salt and pepper to taste; 2 tablespoons unsalted butter (28 grams); 2 tablespoons all-purpose flour (15 grams); 2 cups milk (480 ml; whole or low-fat); 1 ½ cups shredded sharp cheddar cheese (170 grams); ½ cup grated Parmesan cheese (50 grams); ½ teaspoon garlic powder; ½ teaspoon onion powder; 1 teaspoon Dijon mustard (5 ml); 8 ounces elbow macaroni (dry; about 227 grams); ¼ cup fresh parsley, chopped (optional for garnish)

hertaste.net

Craving a comforting yet healthy dish? My creamy cauliflower mac and cheese is rich and satisfying, perfect for family dinners. Check it out!

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Ingredients

1 large head of cauliflower (about 2-3 pounds or 900-1350 grams), cut into florets
2 tablespoons olive oil (30 ml)
Salt and pepper to taste
2 tablespoons unsalted butter (28 grams)
2 tablespoons all-purpose flour (15 grams)
2 cups milk (480 ml; whole or low-fat)
1 ½ cups shredded sharp cheddar cheese (170 grams)
½ cup grated Parmesan cheese (50 grams)
½ teaspoon garlic powder
½ teaspoon onion powder
1 teaspoon Dijon mustard (5 ml)
8 ounces elbow macaroni (dry; about 227 grams)
¼ cup fresh parsley, chopped (optional for garnish)