Spring Smoothie Bowl
As the days get warmer, you might start to crave cooler foods. A vibrant smoothie bowl can brighten your day and give you a boost of energy before heading outsi
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at generationhealth.ca.
Cooking tools:
- Blender
- Spoon
- Mixing bowl
- Measuring cup
- Freezer
Ingredients
- ½ – 1 cup milk (or fortified soy beverage)
- 2 cups frozen mixed berries (for a more tropical flavour, use frozen mango and/or frozen pineapple)
- 2 frozen sliced ripe bananas
- 1 cup spinach
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