Spring Smoothie Bowl - Generation Health

Spring Smoothie Bowl - Generation Health

generationhealth.ca

As the days get warmer, you might start to crave cooler foods. A vibrant smoothie bowl can brighten your day and give you a boost of energy before heading outsi

View full recipe on generationhealth.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at generationhealth.ca.

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Ingredients

  • ½ – 1 cup milk (or fortified soy beverage)
  • 2 cups frozen mixed berries (for a more tropical flavour, use frozen mango and/or frozen pineapple)
  • 2 frozen sliced ripe bananas
  • 1 cup spinach

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