Spicy chicken with rice & beans - Good Food Middle East

Ingredients

• 515g pack skinless, boneless chicken thighs (6 thighs)
• 1 tsp paprika or smoked paprika
• 1 tsp ground cumin
• 1 tsp ground coriander
• generous pinch of chilli flakes
• 2 tbsp olive oil
• 1 onion, halved and thinly sliced
• 2 garlic cloves, finely chopped
• 1 tbsp sugar
• 250g passata
• 100ml chicken stock or water
• 1 tbsp white wine vinegar
• 1 red, orange or yellow pepper, deseeded and roughly chopped
• 175g basmati rice
• 400g can kidney beans, drained and rinsed
• few tbsp low-fat natural yogurt, to serve