Raw Pina Colada Smoothie Recipe

Raw Pina Colada Smoothie Recipe

eatingvibrantly.com

This raw pina colada smoothie combines the creamy taste of coconut milk with the tang of fresh pineapple, melded together with banana, dates and vanilla.

View full recipe on eatingvibrantly.com

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Kitchen scale
  • Serving glass
  • Paper umbrella
  • Freezer
  • Ice cube tray
  • Peeler

Ingredients

  • 1 cup fresh pineapple (, in chunks (135g))
  • 1 cup coconut milk (, fresh or tinned (200g))
  • 1/2 med banana ((65g))
  • 1/4 cup ice ((65g))
  • 2 med medjool dates (, pitted (50g))
  • 1/4 tsp vanilla bean powder (or 1 tsp vanilla extract)
  • 1 pinch salt

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