Foryoueats: Healthy Strawberry Muffins

Ingredients

• 1¼ cups whole wheat flour
• ½ cup rolled oats
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• ¼ teaspoon salt
• 1 cup milk
• ⅓ cup maple syrup (or honey)
• ¼ cup unsalted butter (melted and slightly cooled or avocado or coconut oil)
• 2 eggs (lightly beaten)
• 1 teaspoon pure vanilla extract
• 1 cup diced strawberries (stems removed)
• 1 tablespoon fresh lemon zest (optional but recommended)