Lunchbox granola bars | Heart and Stroke Foundation

Ingredients

• 2 cups (500 mL) rolled oats
• 1 cup (250 mL) whole wheat flour
• 1/2 cup (125 mL) ground flaxseeds
• 1/3 cup (75 mL) packed brown sugar
• 1 tsp (5 mL) ground cinnamon
• 1 cup raisins (250 mL) or your favorite dried fruit
• 1/2 cup (125 mL) sunflower seeds
• 1/3 cup (75 mL) honey
• 1 egg, beaten
• 1/4 cup (50 mL) canola oil
• 1/4 cup (50 m) applesauce
• 2 tsp (10 mL) vanilla extract