Fat-Burning Antioxidant Berry Smoothie: Gluten-free, Dairy-free, Vegan

Name: Fat-Burning Antioxidant Berry Smoothie: Gluten-free, Dairy-free, Vegan
Ingredients: 1 1/2 cups brewed green tea cold; 1 cup fresh spinach or kale if desired; 1 tablespoon Wildly Organic Chia Seeds; 1 pinch cayenne pepper up to 1/8 teaspoon if you like more of a kick; 2 teaspoons Wildly Organic Coco Monkey Sweetener or 1-2 tablespoons sweetener of choice; 1 1/2 cups frozen berries blueberries, raspberries and/or blackberries are all good choices; 2 tablespoons Wildly Organic MCT Oil

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It's not difficult to add a pound (or 5!) to our waistline. There are plenty of healthy sweet treats, like this peppermint mocha milkshake to tempt us. However, sometimes you just need something to...

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Ingredients

1 1/2 cups brewed green tea cold
1 cup fresh spinach or kale if desired
1 tablespoon Wildly Organic Chia Seeds
1 pinch cayenne pepper up to 1/8 teaspoon if you like more of a kick
2 teaspoons Wildly Organic Coco Monkey Sweetener or 1-2 tablespoons sweetener of choice
1 1/2 cups frozen berries blueberries, raspberries and/or blackberries are all good choices
2 tablespoons Wildly Organic MCT Oil