Speedy Two-Minute Ketchup - Center for Nutrition Studies

Speedy Two-Minute Ketchup - Center for Nutrition Studies

nutritionstudies.org

Whip up homemade ketchup and forget the high fructose corn syrup or other unnecessary ingredients.

View full recipe on nutritionstudies.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.

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Ingredients

  • 1 (6 oz) can tomato paste
  • ¼ cup filtered water
  • 3 Tbsp apple cider vinegar
  • 1 Tbsp balsamic vinegar
  • 1 Tbsp pure maple syrup or more to taste
  • 1 tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp sea salt (optional)
  • ⅛ tsp ground allspice (optional)

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