Hidden Veggies Pasta Sauce - One Handed Cooks

Ingredients

• 1 tin salt reduced diced tomatos
• 1 tbs salt reduced tomato puree
• 1 small brown onion, finely sliced
• 1 clove garlic, diced
• 1/2 cup water or salt reduced vegetable stock*
• 1/2 cup diced sweet potato
• 250g organic beef, diced
• 1 small tin corn kernels (or use 1 fresh cob)
• 1 zucchini, diced
• 2 tbs fresh herbs - basil, parsley (optional)
• 1 tbs olive oil
• *Note: store bought stocks often contain gluten.