One tray chicken

One tray chicken

nutrientnation.com.au

Enjoy a nutritious one-tray chicken meal for 2 with sweet potato, chicken breast, brown rice, and veggies. Perfectly portioned for easy preparation!

View full recipe on nutrientnation.com.au

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Cooking tools:

  • Kitchen scale
  • Peeler
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Saucepan
  • Baking sheet
  • Oven
  • Mixing bowl

Ingredients

  • 300g sweet potato
  • 225g chicken breast, without skin
  • brown rice
  • 2 tsp chicken salt seasoning
  • 100g butternut pumpkin
  • 1 cup broccoli
  • 2 cloves garlic

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