Egg salad Recipe - Calories, Nutrition & GI | Clearcals
Egg salad has 65.8 calories per serving (1 Small Cup) — that's 60.7 calories per 100g. It provides 5.1g protein, 4.5g carbs, and 3.1g fat. With a low glycemic index (GI: 44), this recipe is...
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Ingredients
- 50 Grams of Green cabbage
- 1 Tea Spoon of Lemon juice
- 100 Grams of Carrot orange
- 5 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 50 Grams of Onion small
- 100 Grams of Whole egg raw
- 1 Grams of Salt
- 2 Grams of Black pepper powder
- 2 Grams of chat masala
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