Healthy Sweet Potato Shepherd's Pie Recipe | Low Calorie

Healthy Sweet Potato Shepherd's Pie Recipe | Low Calorie

healthecooks.com

Enjoy a heart-healthy twist on comfort food with this easy ground turkey and sweet potato shepherd's pie that is low-calorie and diabetic-friendly.

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Ingredients

  • 2 1/2 lbs sweet potatoes, peeled and cubed
  • 2 lbs 93% lean ground turkey or chopped cooked turkey
  • 1/8 tsp salt
  • Black pepper to taste
  • 2 tsp poultry seasoning
  • 1 Tbsp olive oil
  • 1 onion, cut into 1-inch dice
  • 2 carrots, peeled and chopped
  • 3 celery stalks, chopped
  • 2 Tbsp tomato paste
  • 2 cups reduced-sodium chicken broth
  • 1 tsp Worcestershire sauce
  • 2 Tbsp all-purpose flour
  • 4 oz frozen peas
  • 1/2 cup 1% milk
  • 2 Tbsp reduced-fat sour cream
  • 1/8 tsp nutmeg

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