Ingredients
- 1 cup (235 ml) unsweetened plain vegan milk, lukewarm
- 2 teaspoons apple cider vinegar
- ½ cup (120 ml) water, lukewarm
- 2 tablespoons (30 ml) neutral- flavoured oil
- 2 tablespoons (40 g) agave nectar or pure maple syrup or regular molasses
- 3 cups plus scant ½ cup (480 g) whole spelt flour, divided
- ¼ cup (30 g) oat flour or finely ground oats
- ¼ cup (36 g) vital wheat gluten
- 3 tablespoons (30 g) shelled hemp seeds
- 3 tablespoons (25 g) sunflower seeds
- 2 tablespoons (15 g) golden roasted flaxseeds
- 2 tablespoons (24 g) chia seeds
- 1 tablespoon (7 g) caraway seeds or (9 g) poppy seeds
- 1 teaspoon fine sea salt
- 2 teaspoons instant yeast
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